Sweet Truth

Did you know that over 30 million people in the United States have diabetes, and Type 2 diabetes is said to be the most common? Diabetes is a disease that occurs when your blood glucose (blood sugar) is too high. If left untreated, having ...Read More

Juggle without Struggle

Does the perfect work/life balance seem impossible? If so, you're not alone. Many of us feel torn between managing a career, social life, exercising, and making time for loves ones. According to a recent Gallup poll, 80% of Americans said they experience stress in ...Read More

Baby Bumps

Becoming a parent for the first time is exciting, joyful—and overwhelming. Helping your loved one prepare for the baby’s birth will make the transition to parenthood easier, and can help get the new family started on the right foot for a lifetime of health and ...Read More