Medicine Archives -

Get Fired Up About Fireworks Safety

Emergency/Trauma, Family Medicine, General Health, Medicine July 3, 2016

When it comes to lighting up the Fourth of July sky with fireworks, safety is nothing to take lightly. The best way to enjoy fireworks is to leave the handling to the professionals and enjoy the displays from a distance. If you choose to ...Read More

It’s in the Bag!

Blog, General Health, Healthy Living, LiveWell, Medicine, Spirit of Women September 15, 2015

Bringing your own lunch or meals “to go” can help to cut costs and keep you and your family healthy. Though it’s easy to run and grab takeout or go to a drive thru, the portion sizes and extras (like French fries) are incredibly ...Read More

If You Don’t Snooze, You Lose

Blog, General Health, Medicine, Pine Grove, Spirit of Women March 5, 2015

Why Do We Need Sleep? Our bodies require sleeping in the same way they require eating, drinking and breathing. Sleep is a recovery period that we need, and it balances out a healthy lifestyle. “It is not just about sleep. It is about overall ...Read More