Spirit of Women Archive

Just Weight

Did you know that nearly 40% of US adults are considered obese? Most likely, you have a close friend or family member that is struggling with their weight. Obesity can lead to serious conditions such as heart disease, type 2 diabetes, stroke, and certain ...Read More

Sweet Truth

Did you know that over 30 million people in the United States have diabetes, and Type 2 diabetes is said to be the most common? Diabetes is a disease that occurs when your blood glucose (blood sugar) is too high. If left untreated, having ...Read More